Sitemap - 2024 - Fluid & Rooted

what and why i practice...

I'm rooting for you / us

the seed our sorrows watered is sprouting:

a practice to let the ecosystem support you 🌿✨🫂

no matter what, loves

What is it to embody our ecosystems?

voting in honor of those who can't

gratitude for grief (&/or gravity)

on the Queen of Wands as the Teacher of Transformation

drawing water 💧

the concept of completion (in the context of cycles)

The original fidget toy that isn't made of plastic

Stop trying to "make" sense and just Sense (this equinox)

Crafting & creating containers in which we can float & flow

Print & Paper as a portal for presence

Why do I check my notifications more than I check in with myself?

More than a Dream Journal: How to Keep a Dream Theme Tracker

Cycle tracking is the foundation of who i am today

you're not out of control; you're in a cycle.

Don't regret, just return

when I'm scattered vs. when I surrender

cycle tracking is mapping the astrology of your body

to them, I am a tree

a revolution for wholistic (menstrual+) cycle awareness

showing up exactly as you are is ENOUGH

when intellect undervalues intuition... (+ a free meditation & invitation)

TMI about the artist behind it all

The Healing Balm of Poetry (& my first ever booklet!)

Moon of Sensing Center in the Senseless

overwhelm as an opportunity, not an obstacle

patterns are persistent, but not unchangeable

Moon of Felt Foundations

Orbiting around decisions

Your busy mind is beautiful (& other reminders...)

Presence in Pride

Not healed, but Here.

Hesitation is a hallway - and Resistance is the gateway to resilience

Taurus New Moon of Radical Restoration

Meetings with Moss

Everything is an ecosystem. {Redistribute & Receive}

Iris Awareness - a story behind the cover art...

It's worth it to wake.

How journaling helps me remember what I wanna share with my doctors

we, the in-betweens…

Equinox of emergence & resistance

I want fluid boundaries not rigid borders

It all counts.