Mindfulness Embodiment

Holding space in scarcity...

+ prompts, new pics & an invitation

Jun 13 •

Response-ability is relational

my healing is not whole alone

May 13 •

On Remembership & Reclaiming Our Rooted Resources

What it is, why I'm doing this, & why it could help you too

Apr 29 •

5:13

A Free Guided Pause & THE REMEMBERSHIP IS OPEN

an eco-embodiment practice community for co-resourcing & creating resilience in times tyranny & a climate of change.

Apr 5 •

Writing from the body, not the mind.

because it's not the same

Mar 24 •

Let the body lead the mind...

not the other way around.

Mar 11 •

Beyond the deluge, there is refuge...

and it lives somewhere between where we hold hands.

Mar 7 •

Behind my desire to do it all... is grief & fear around (not) being enough

Feb 26 •

Attention & Intention: Off Screen and Into My Senses

a social media confession... & support for consciously connecting rather than constant consuming

Jan 11 •

what and why i practice...

from chore to care

Nov 24, 2024 •

I'm rooting for you / us

& a donation-based practice event

Nov 22, 2024 •

the seed our sorrows watered is sprouting:

despite it all, we grow...

Nov 13, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts