Cycle tracking is the foundation of who i am today

I’m indebted to the moon and sun’s wisdom of reconnecting to these primordial practices 🌗

Cycle tracking (aka pattern awareness) has literally changed my life - I'm not the limited, self-rejecting version of myself I was 7 years ago - I'm whole.

And I can say that while still acknowledging that I'm in no way perfect, healed, or all-knowing... I am accepting, aware and human.

Cycle tracking started with my mental & menstrual cycles but it rippled out to every area of my life.

Cycle tracking allowed me to see the patterns of my own reactivity in my relationship, and not hate myself for it or deny it, but acknowledge and seek help for it.

Cycle tracking allowed me to remember what I wanted to say to my doctors and therapists, so they could help me find the right tools and medications.

It helped me during the inevitable trial and error phase of both traditional & modern medicines.

Cycle tracking helped me feel less scattered - even though I still keep dozens of notebooks & sketchbooks, I have a singular HOME BASE for my health tracking & journaling.

Cycle tracking helped me see how critical I was on myself, and have a place to put it all, so it could be released and reflected.

Cycle tracking helped me realize I deserve to take time for myself.

I’m indebted to the moon and sun’s wisdom of reconnecting to these primordial practices 🌗

Do you have a space dedicated to practicing and tracking yours?

How has cycle tracking changed your life?

(if not, #cyclesjournal is just $10 right now! or $5 with next year’s preorder ❣️)

Thanks for being here,

Rae / Rachael Amber

~~~

p.s. everyone who pre-orders Cycles Journal will get this poster FREE, IF we meet our goal by the end of August of 1000 pre-sales!

we're just over halfway there... can we do it?

please help us spread the word to be able to keep this indie publication going ❤️‍🔥