the breath is a cycle
the body asks us to be mindful
our heartbeat, our blood,
our digestion and our vitals
speech and though patterns,
dreams and neural pathways
the clock is a circle for a reason
like the weather and seasons always repeating
back and forth, to and from
no end, no beginning
always circulating, ever-changing
09.7.23
find more of my illustrations & art projects at rachaelamber.com
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p.s. I’m sharing a free Cyclical Mindfulness meditation inside our free cyclical community here if you’re interested! Click here to receive it.